Texan Sky - this could be anywhere except
even at 8.45pm it is still a balmy 90 degrees
Tonight I go to bed with a smile on my face.
1.
I survived this morning's workout.
Three of us started:
4 rounds for time of
15 Back Extensions (on something akin to a torture device!)
25 Sit-ups
10 Box jumps
400m run
But only two of us made it to the finish line.
Leanfitter numero trois, I'm fairly sure, bailed after three sets. Tsk, tsk!
Well it did take me 21:49 to complete it BUT I jumped EVERY single BOX JUMP.
I really pushed myself. Running with jelly legs is no joke!
My body is happy.
2.
I mastered some fun new work-related skills and I was productive all day!!!
Pish tosh that rule that says most people are only productive 90 mins of each day.
I was definitely productive for a whole 120 mins today!! AT LEAST!
My brain is happy. (Better still the boss is happy! ;-))
3.
As a reward for my excellent (if atypical) productivity of late,
I finally treated myself to a trip to the cinema.
SO GOOD. SO CATHARTIC (understand *cried a bucket load*)
Plus I've finally committed myself to A REALLY BIG fitness challenge for 2012
My soul is happy.
Now off to bed - my 4 month sabbatical is reacquainting me with a LOVE FOR SLEEPING.
That and I need to be well rested for tomorrow
I've just seem the proposed Leanfit session
Oh. DEAR. GOD.
Only one of us may survive tomorrow. Sadly I'm not convinced it will be me! xx
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