I literally have no idea what is going on here - this doesn't resemble any biology I learnt at school?!
Biologists - please explain!
Not sure if it was the three hour workout I did tonight (2 hours of walking = 19470 steps and one circuit class); seeing Lovely Louise back at circuits after too long - I've missed Louise; just being in Challenge Hannah's presence - she is hilarious and F.O.C.U.S.E.D - as demonstrated by her new practise of walking to work and her newest high fashion!! accessory she was modelling tonight; being lapped a ridiculous number of times by Lucinda during circuits who is indecently fast since her Februlous 200km; nearly twisting my ankle running in the dark over a tree stump BUT not twisting my ankle!!; being complimented by Lucinda that I no longer appear to be dragging myself like I'm in SERIOUS pain when I attempt to run!! OR was it finding out about a new 10km Race for Life from - ummm loveliest individual whose name escapes my non existent memory (to be inserted later)?
Add to that finding out that Gemma and Kaye didn't just complete their 1/2 marathons - they ACED it: 2 hours 13 mins and 2 hours 3 mins - I salute you both. (For Gemma's account of the race in her own words - check here) All that, AND my abs got a beasting - and they certainly need it!! Thanks TTST Mel.
All in all today has been a GREAT day. Bring on tomorrow and more training!
My name is Girl on a Mission and I am an endorphin addict!! xx
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