Unfortunately my body is a tad knackered and still recovering from my 3 mile run stint yesterday. I did manage to haul my weary butt to the one mile mark by literally counting down the lamp posts and despite trying to sweet talk myself to picking up the pace again after a brief respite, I was having none of it. I can be very stubborn. That and the blisters were giving me a bit of grief.
As I'm still a way off my 30km run target for the week, I will try for another long run tomorrow although perhaps a more realistic 7km - 10km is still a bit TOO ambitious currently!
However I didn't waste today's training opportunity, I walked EVERYWHERE today - covering 12.5 miles in total - so my pins should be strengthening up nicely! Plus I mustn't forget this evening's SUPERchick class - which included step ups onto Achilles' plinth. I should add Achilles stands about a meter off the ground - believe me that is one B.I.G. step up. In fact pass me the climbing gear.
NEWS FLASH: I'm very excited to discover that I made an appearance on tumblr - LOVE how I am leading my blogspot compadres in signing up for fitblr buddies, rather than trailing the pack as is my normal customary position in anything fitness related!!
Summer - I promise that my application will be winging it's way to you imminently. You are a genius!
Check out my tumblr debut on: http://fitblrbuddies.tumblr.com
Plus don't forget to sign up for tumblr buddies - I promise it is highly unlikely you'd end up with me!! xx
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