Fellow Janathons, have no fear - I ran a full 0.5mile before the mother of all oxygen deprivation headaches set in (MUST collect my inhalers tomorrow) and I had to relent. I only got that far because I discovered that my butt was jiggling - bizarre sensation - but at least I now know where those extra Xmas lbs have gone!
Fortunately Sainsbury's Local is 0.5mile from my front door, enabling me to spend a dazed further 5 mins trying to decide, through my headache, what to eat for dinner. (FYI: Soup, Riveta and Phili Light followed with a Peach Yoghurt - YUM) The headache has now dissipated and so with the run done and logged, my dinner selected, I can now put my feet up and rest ;-))!!
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